{"id":3657,"date":"2025-10-08T10:23:08","date_gmt":"2025-10-08T10:23:08","guid":{"rendered":"https:\/\/zsab.krakow.pl\/?p=3657"},"modified":"2025-10-08T10:23:08","modified_gmt":"2025-10-08T10:23:08","slug":"wzmacniamy-zdrowie-psychiczne-klasa-1-aa-na-warsztatach-growwise2-0","status":"publish","type":"post","link":"https:\/\/zsab.krakow.pl\/?p=3657","title":{"rendered":"Wzmacniamy zdrowie psychiczne! Klasa 1 Aa na warsztatach #GrowWise2.0"},"content":{"rendered":"\n<p>Uczniowie klasy 1 Aa wzi\u0119li udzia\u0142 w niezwykle wa\u017cnych warsztatach psychoedukacyjnych <a href=\"https:\/\/www.facebook.com\/hashtag\/growwise2?__cft__[0]=AZV5noFx8BldPKRvQ8A0s3e_lrXbwRbOs-T48PeaB7epPHJaklPWMKLfRzRS_rJVYkaKMp8i21rl0WfhwDrEklf_yNdt8Tus2Pl4job2D_6abeqvOw5Tq-Van-Z1w3x_Ty_HUNknm4WwFqO6BNYiCsAiFBUMZMlIfaX84oJDjdQOdw&amp;__tn__=*NK-R\">#GrowWise2<\/a>.0, organizowanych przez Fundacj\u0119 Wise Future University.<\/p>\n\n\n\n<p><a><\/a>\u200bSpotkanie by\u0142o po\u015bwi\u0119cone tematyce zdrowia psychicznego m\u0142odzie\u017cy i mia\u0142o na celu wyposa\u017cenie m\u0142odych ludzi w narz\u0119dzia do lepszego radzenia sobie z wyzwaniami wsp\u00f3\u0142czesnego \u015bwiata. M\u0142odzie\u017c uczestniczy\u0142a w zaj\u0119ciach na temat samo\u015bwiadomo\u015bci, regulacji trudnych emocji, radzenia sobie ze stresem oraz projektowania w\u0142asnej przysz\u0142o\u015bci i odkrywania swoich mocnych stron.<\/p>\n\n\n\n<p>\u200bW warsztatach klasie towarzyszy\u0142y: wychowawca Pani Agnieszka Ostawi\u0144ska oraz Pani Pedagog Specjalna Oliwia Rybi\u0144ska.<\/p>\n\n\n\n<figure class=\"wp-block-image aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/zsab.krakow.pl\/wp-content\/uploads\/2025\/10\/IMG-20251007-WA0004-768x1024.jpg\" alt=\"\" class=\"wp-image-3658\" srcset=\"https:\/\/zsab.krakow.pl\/wp-content\/uploads\/2025\/10\/IMG-20251007-WA0004-768x1024.jpg 768w, https:\/\/zsab.krakow.pl\/wp-content\/uploads\/2025\/10\/IMG-20251007-WA0004-225x300.jpg 225w, https:\/\/zsab.krakow.pl\/wp-content\/uploads\/2025\/10\/IMG-20251007-WA0004-1152x1536.jpg 1152w, https:\/\/zsab.krakow.pl\/wp-content\/uploads\/2025\/10\/IMG-20251007-WA0004.jpg 1500w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/zsab.krakow.pl\/wp-content\/uploads\/2025\/10\/IMG-20251007-WA0000-1024x768.jpg\" alt=\"\" class=\"wp-image-3659\" srcset=\"https:\/\/zsab.krakow.pl\/wp-content\/uploads\/2025\/10\/IMG-20251007-WA0000-1024x768.jpg 1024w, https:\/\/zsab.krakow.pl\/wp-content\/uploads\/2025\/10\/IMG-20251007-WA0000-300x225.jpg 300w, https:\/\/zsab.krakow.pl\/wp-content\/uploads\/2025\/10\/IMG-20251007-WA0000-768x576.jpg 768w, https:\/\/zsab.krakow.pl\/wp-content\/uploads\/2025\/10\/IMG-20251007-WA0000-1536x1152.jpg 1536w, https:\/\/zsab.krakow.pl\/wp-content\/uploads\/2025\/10\/IMG-20251007-WA0000.jpg 2000w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/zsab.krakow.pl\/wp-content\/uploads\/2025\/10\/20250925_100748-1024x768.jpg\" alt=\"\" class=\"wp-image-3660\" srcset=\"https:\/\/zsab.krakow.pl\/wp-content\/uploads\/2025\/10\/20250925_100748-1024x768.jpg 1024w, https:\/\/zsab.krakow.pl\/wp-content\/uploads\/2025\/10\/20250925_100748-300x225.jpg 300w, https:\/\/zsab.krakow.pl\/wp-content\/uploads\/2025\/10\/20250925_100748-768x576.jpg 768w, https:\/\/zsab.krakow.pl\/wp-content\/uploads\/2025\/10\/20250925_100748-1536x1152.jpg 1536w, https:\/\/zsab.krakow.pl\/wp-content\/uploads\/2025\/10\/20250925_100748-2048x1536.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"473\" src=\"https:\/\/zsab.krakow.pl\/wp-content\/uploads\/2025\/10\/20250925_100719-1024x473.jpg\" alt=\"\" class=\"wp-image-3661\" srcset=\"https:\/\/zsab.krakow.pl\/wp-content\/uploads\/2025\/10\/20250925_100719-1024x473.jpg 1024w, https:\/\/zsab.krakow.pl\/wp-content\/uploads\/2025\/10\/20250925_100719-300x139.jpg 300w, https:\/\/zsab.krakow.pl\/wp-content\/uploads\/2025\/10\/20250925_100719-768x355.jpg 768w, https:\/\/zsab.krakow.pl\/wp-content\/uploads\/2025\/10\/20250925_100719-1536x710.jpg 1536w, https:\/\/zsab.krakow.pl\/wp-content\/uploads\/2025\/10\/20250925_100719-2048x946.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"473\" src=\"https:\/\/zsab.krakow.pl\/wp-content\/uploads\/2025\/10\/20250925_100421-1024x473.jpg\" alt=\"\" class=\"wp-image-3662\" srcset=\"https:\/\/zsab.krakow.pl\/wp-content\/uploads\/2025\/10\/20250925_100421-1024x473.jpg 1024w, https:\/\/zsab.krakow.pl\/wp-content\/uploads\/2025\/10\/20250925_100421-300x139.jpg 300w, https:\/\/zsab.krakow.pl\/wp-content\/uploads\/2025\/10\/20250925_100421-768x355.jpg 768w, https:\/\/zsab.krakow.pl\/wp-content\/uploads\/2025\/10\/20250925_100421-1536x710.jpg 1536w, https:\/\/zsab.krakow.pl\/wp-content\/uploads\/2025\/10\/20250925_100421-2048x946.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"473\" src=\"https:\/\/zsab.krakow.pl\/wp-content\/uploads\/2025\/10\/20250925_100323-1024x473.jpg\" alt=\"\" class=\"wp-image-3663\" srcset=\"https:\/\/zsab.krakow.pl\/wp-content\/uploads\/2025\/10\/20250925_100323-1024x473.jpg 1024w, https:\/\/zsab.krakow.pl\/wp-content\/uploads\/2025\/10\/20250925_100323-300x139.jpg 300w, https:\/\/zsab.krakow.pl\/wp-content\/uploads\/2025\/10\/20250925_100323-768x355.jpg 768w, https:\/\/zsab.krakow.pl\/wp-content\/uploads\/2025\/10\/20250925_100323-1536x710.jpg 1536w, https:\/\/zsab.krakow.pl\/wp-content\/uploads\/2025\/10\/20250925_100323-2048x946.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"473\" src=\"https:\/\/zsab.krakow.pl\/wp-content\/uploads\/2025\/10\/20250925_100316-1024x473.jpg\" alt=\"\" class=\"wp-image-3664\" srcset=\"https:\/\/zsab.krakow.pl\/wp-content\/uploads\/2025\/10\/20250925_100316-1024x473.jpg 1024w, https:\/\/zsab.krakow.pl\/wp-content\/uploads\/2025\/10\/20250925_100316-300x139.jpg 300w, https:\/\/zsab.krakow.pl\/wp-content\/uploads\/2025\/10\/20250925_100316-768x355.jpg 768w, https:\/\/zsab.krakow.pl\/wp-content\/uploads\/2025\/10\/20250925_100316-1536x710.jpg 1536w, https:\/\/zsab.krakow.pl\/wp-content\/uploads\/2025\/10\/20250925_100316-2048x946.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"473\" src=\"https:\/\/zsab.krakow.pl\/wp-content\/uploads\/2025\/10\/20250925_100250-1024x473.jpg\" alt=\"\" class=\"wp-image-3665\" srcset=\"https:\/\/zsab.krakow.pl\/wp-content\/uploads\/2025\/10\/20250925_100250-1024x473.jpg 1024w, https:\/\/zsab.krakow.pl\/wp-content\/uploads\/2025\/10\/20250925_100250-300x139.jpg 300w, https:\/\/zsab.krakow.pl\/wp-content\/uploads\/2025\/10\/20250925_100250-768x355.jpg 768w, https:\/\/zsab.krakow.pl\/wp-content\/uploads\/2025\/10\/20250925_100250-1536x710.jpg 1536w, https:\/\/zsab.krakow.pl\/wp-content\/uploads\/2025\/10\/20250925_100250-2048x946.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"473\" src=\"https:\/\/zsab.krakow.pl\/wp-content\/uploads\/2025\/10\/20250925_100159-1024x473.jpg\" alt=\"\" class=\"wp-image-3666\" srcset=\"https:\/\/zsab.krakow.pl\/wp-content\/uploads\/2025\/10\/20250925_100159-1024x473.jpg 1024w, https:\/\/zsab.krakow.pl\/wp-content\/uploads\/2025\/10\/20250925_100159-300x139.jpg 300w, https:\/\/zsab.krakow.pl\/wp-content\/uploads\/2025\/10\/20250925_100159-768x355.jpg 768w, https:\/\/zsab.krakow.pl\/wp-content\/uploads\/2025\/10\/20250925_100159-1536x710.jpg 1536w, https:\/\/zsab.krakow.pl\/wp-content\/uploads\/2025\/10\/20250925_100159-2048x946.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Uczniowie klasy 1 Aa wzi\u0119li udzia\u0142 w niezwykle wa\u017cnych warsztatach psychoedukacyjnych #GrowWise2.0, organizowanych przez Fundacj\u0119 Wise Future University. \u200bSpotkanie by\u0142o po\u015bwi\u0119cone tematyce zdrowia psychicznego m\u0142odzie\u017cy i mia\u0142o na celu wyposa\u017cenie m\u0142odych ludzi w narz\u0119dzia do lepszego radzenia sobie z wyzwaniami wsp\u00f3\u0142czesnego \u015bwiata. M\u0142odzie\u017c uczestniczy\u0142a w zaj\u0119ciach na temat samo\u015bwiadomo\u015bci, regulacji trudnych emocji, radzenia sobie ze [&hellip;]<\/p>\n","protected":false},"author":5,"featured_media":3659,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4,22,20],"tags":[],"class_list":["post-3657","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-aktualnosci","category-projekty","category-wyjscia-klasowe"],"blocksy_meta":[],"_links":{"self":[{"href":"https:\/\/zsab.krakow.pl\/index.php?rest_route=\/wp\/v2\/posts\/3657","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/zsab.krakow.pl\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/zsab.krakow.pl\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/zsab.krakow.pl\/index.php?rest_route=\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/zsab.krakow.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3657"}],"version-history":[{"count":1,"href":"https:\/\/zsab.krakow.pl\/index.php?rest_route=\/wp\/v2\/posts\/3657\/revisions"}],"predecessor-version":[{"id":3667,"href":"https:\/\/zsab.krakow.pl\/index.php?rest_route=\/wp\/v2\/posts\/3657\/revisions\/3667"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/zsab.krakow.pl\/index.php?rest_route=\/wp\/v2\/media\/3659"}],"wp:attachment":[{"href":"https:\/\/zsab.krakow.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3657"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/zsab.krakow.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3657"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/zsab.krakow.pl\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3657"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}